Low self-confidence isnt a life sentence. Self-confidence can be learned, practiced, and mastered just like any other skill. Once you master it, everything in your life will change for the better. Barrie Davenport
You are not born with confidence; you have to learn how to be confident. To build confidence, you have to start to think about what is important to you and what you believe in. What makes you extraordinary? Your skills, talents and abilities. There are three simple ways you can implement right now:
One way you can raise your self-confidence is to become an expert in your field. You can separate yourself from other people by doing what you know how to do with excellence. This is referred to as the ability to perform efficiently in your area. Lets say that you are a teacher. Think about how you can be different from other teachers. What makes you unique and how you can be the best teacher. Learn everything you can about what you are teaching, remember that knowledge is power, the more you know, the more powerful and confident you will become
The second way to build your confidence is to be aware of your achievements. The best way to do it is to create a journal. Make a list of the ten best things you have achieved. Read them out loud and you will feel excited and proud of yourself. Keep this journal close to you, take it whatever you go. During the day if you achieved something, it does not matter if it is small or big, write it down. Before you go to be read your journal and give yourself permission to feel good and proud
The third way to build your confidence is through self-hypnosis. Look for a cd or an mp3 about hypnosis for confidence and listen to it daily. Find a moment during the day where you can have 20 to 30 minutes with no interruptions. Turn off your phone, the tv, music. Sit straight and relax and listen to your hypnosis for confidence. Do it for 21 days, If you miss one day start again. You will notice that gradually you will naturally feel more confident and proud of yourself.
Self-confidence can be learned, it just takes practice and perseverance. Start right now, set your goal to be confident, make a plan and stick with it. You will not regret your efforts.
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